In fact, the National Arthritis Data Workgroup released information about arthritis during the year 2005 which shows that over 46 million people in the United States alone have arthritis or rheumatic-related conditions diagnosed by a doctor. Using present data, the number of arthritis cases is projected to rise to 67 million during the year 2030, which is a 40% increase. This increase in the number of individuals suffering from arthritis may be due to the aging of baby boomers.

Fortunately, there are many natural remedies arthritis which can be taken advantage of, specifically the use of natural food supplements. Natural food supplements contain the necessary vitamins and minerals needed for bone support. This is the more convenient alternative for those individuals who are not able to get proper nutrition from their usual diet. These supplements may be bought at a health store or pharmacy without a prescription, and are believed to be safe.

According to the Arthritis Research Campaign, a food supplement containing Omega-3 polyunsaturated fatty acids is helpful in treating inflammatory arthritis such as rheumatoid arthritis. Normally, this fatty acid can be found in oily fish. If you have inflammatory arthritis other than gout, it is recommended that you take 3 grams of fish body oil daily. This can be done by taking fish oil supplements and eating oily fish, or a combination of both.

One may also opt for natural food supplements containing vitamins and minerals such as zinc, copper, selenium, Vitamin A, and certain amino acids that make up the collagen structure.

Natural remedies arthritis also include food supplements containing glucosamine sulfate, which is believed to trigger cartilage formation. A study in the American Journal of Physiology published in July of 2009 shows that glucosamine sulfate exhibits anti-inflammatory effects on chronic arthritis pain. Usually, it is combined with chondroitin, which has similar characteristics.

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